Wellness

Our licensed therapists specialize in injury rehabilitation, post-surgical recovery, chronic pain management, and stress reduction. Each treatment is customized to the patient’s diagnosis and goals, incorporating techniques such as trigger point therapy, myofascial release, muscle energy techniques, and soft tissue mobilization.

With deep clinical understanding and compassionate care, we help restore movement, balance, and comfort for sustainable well-being.

We offer specialized, non-pharmacological care for headaches and migraines. Through manual therapy, cervical spine mobilization, postural training, and lifestyle education, we help reduce pain, manage triggers, and restore balance.

Working collaboratively with physicians and other healthcare providers, we provide a holistic approach that reduces headache frequency, intensity, and duration—helping patients regain comfort, control, and quality of life.

Our Diet & Nutrition Counseling program offers comprehensive, medically supervised weight management designed for sustainable, long-term success. Using evidence-based interventions, we combine therapeutic exercise, nutritional education, behavioral modification, and continuous support to address the unique factors influencing weight gain and metabolic health.

Each program includes fitness assessments, personalized exercise prescriptions, metabolic evaluations, and body composition analysis. Patients receive education in portion control, meal planning, emotional eating, and lifestyle modification, supported through one-on-one counseling and group education sessions.

We focus on gradual, lasting change—helping individuals improve overall health, enhance functional capacity, and develop lifelong healthy habits.

Our certified professionals offer evidence-based fitness programs designed to enhance strength, endurance, and overall performance. We conduct comprehensive fitness assessments evaluating strength, endurance, flexibility, and movement efficiency, then design personalized programs tailored to your goals. Whether you’re an athlete or just starting your wellness journey, we focus on safe progress, proper technique, and lasting results.

Our Body Blading (Instrument Assisted Soft Tissue Mobilization) program uses precision tools and advanced soft tissue techniques to relieve pain, restore mobility, and accelerate healing. This evidence-based method enhances circulation, stimulates collagen production, supports soft tissue remodeling, and improves performance for athletes and active individuals alike.

Our certified practitioners combine Kinesio and McConnell taping to reduce pain, improve stability, and support recovery. These evidence-based methods enhance movement, prevent re-injury, and optimize performance throughout rehabilitation for muscle strains, ligament injuries, postural dysfunction, and joint instability.

Our cupping therapy utilizes evidence-based decompressive techniques to relieve muscle tension, enhance circulation, and accelerate healing for a wide range of musculoskeletal conditions. By creating gentle negative pressure, cupping lifts soft tissues to improve mobility, reduce adhesions, and stimulate the body’s natural recovery processes. Benefits include pain relief, improved range of motion, reduced inflammation, and faster recovery—all delivered in a safe, sterile, and relaxing environment.

Our shockwave therapy program features advanced Extracorporeal Shockwave Therapy (ESWT) to treat chronic musculoskeletal conditions resistant to traditional care. This FDA-approved technology delivers focused acoustic waves that stimulate cellular repair, enhance blood flow, and promote tissue regeneration. By creating controlled microtrauma, it activates the body’s natural healing processes and breaks down calcific deposits. Treatments are customized by certified practitioners to each patient’s condition and comfort level. Most patients experience significant pain relief and improved function after just one session. Non-invasive and downtime-free, shockwave therapy offers an effective alternative to surgery and is often integrated into comprehensive rehabilitation programs for optimal recovery.

Our certified practitioners provide dry needling therapy to relieve pain, release muscle tension, and restore function. This evidence-based technique targets myofascial trigger points, tight muscle bands, and connective tissues to promote healing, improve range of motion, and enhance overall musculoskeletal performance. Dry needling is grounded in Western medicine principles, focusing specifically on neuromuscular and musculoskeletal conditions.

The procedure deactivates trigger points, releases muscle tension, enhances blood flow, and stimulates the body’s natural recovery processes. Patients may experience immediate relief and improved range of motion, with cumulative benefits over multiple sessions. Dry needling is often integrated with therapeutic exercise and manual therapy for comprehensive outcomes. Safety is ensured through sterile technique, proper screening, and patient education.

Our infrared light therapy utilizes advanced LED photobiomodulation technology with specific wavelengths of red (660nm), near-infrared (850nm), and blue (415nm) light to promote healing at the cellular level. This non-surgical and evidenced-based intervention reduces inflammation, promotes tissue repair, improves circulation, and accelerates recovery from injuries, wounds, and various musculoskeletal conditions through enhanced cellular metabolism.

Patients often notice faster recovery, improved function, and increased engagement in daily activities after their first session. Infrared light therapy can be integrated with other rehabilitation interventions for comprehensive, lasting outcomes.

Individuals living with Parkinson disease (PD) are trained to use their body more normally. Small, slow, and abnormal movements are gestures typical associated behaviors seen in PD. We enable normal bodily actions with instruction of big movement protocols. We have proven that carry-over of trained skills by our therapists effectively enhances participation and performance in daily activities. We focus on recalibration of praxis and motor planning to improve balance, mobility, and posture.

Therapeutic ultrasound is a specialized modality involving high-frequency sound waves to soft tissues and joints. As a result, healing is accelerated, pain is quickly reduced, and mobility is recovered. Therapeutic ultrasound is a staple of conservative management for a variety of musculoskeletal, neuromuscular, and soft tissue conditions.

Electrical stimulation (E-Stim) refers to the application of electrical currents to the body to elicit therapeutic effects. It is a non-invasive, widely used modality for neuromuscular rehabilitation, pain management, sports medicine, sensory re-education, swelling, and even aesthetics. E-Stim utilizes targeted electrical impulses to stimulate nerves, muscles, or both, enabling clinicians to enhance muscle function, modulate pain, promote healing, and improve patient outcomes.